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Quick Nutrition Guide for Tennis Players
August 3, 2021

Quick Nutrition Guide for Tennis Players

To eat well is a healthy and relatively simple lifestyle choice that everyone should try to adopt. If you are already active in your tennis community, chances are that you...
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Tennis Vancouver- Benefits of playing tennis
June 29, 2021

Benefits of playing tennis for kids and adults

Benefits of playing tennis for kids and adults Tennis is known as a form of high-intensity exercise. The oxygen consumption of singles players measures between 50 and 80 per cent...
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